Are Fine Lines and Wrinkles Lowering Your Self-Esteem?
In order to feel your best and put your best foot forward in the office and your personal life, you naturally want to look your best. However, under eye fine lines and wrinkles, as well as puffiness under the eyes, can make you appear to be tired, uninterested, and even older than you actually are. It can seem like there is no way to stop fine lines, wrinkles, and other signs of aging and wear on the skin from appearing as we age. However, there are some tips that will help you retain full, smooth skin and we are sharing them with you!
1. Wear sunscreen
Applying sunscreen on a daily basis is a huge part of ensuring that your skin does not incur rapid and premature aging. Your sunscreen will act as a protective barrier that shields the skin from the ultraviolet rays which are emitted from the sun. When the skin is not protected from these rays the skin can age and burn. When the skin ages from sun exposure you see wrinkles, a leathery texture, and it may cause sun spots on the skin. When the skin burns that is when you experience sunburn. Both are extremely harmful to the appearance and health of the skin but can be avoided or dramatically reduced by adding this simple step to your skin care routine in the morning.
2. Wear a hat
If you are going to be in direct sunlight for prolonged hours at a time you may want to consider adding more measures to protect your skin on top of wearing sunscreen. One of the best ways to give your skin a little more protection is to wear a hat. You can protect your skin along with adding a fun accessory to your outfit!
3. Moisturize every day
Moisturizing every day is another vital step if you are seeking to reduce the amount of wrinkles that you have on your skin and discourage new wrinkles from forming. You need to be moisturizing every time that you wash or cleanse your face. To more effectively combat your wrinkles you should also consider adding an eye cream to your daily routine. The area around the eyes is very sensitive and often one of the places that some people experience wrinkling first. By moisturizing you are helping to protect the integrity of the skin around the eyes and discouraging folds and lines in the skin from forming.
4. Try a plumping serum
You should also consider adding a serum to your routine that will help to fight wrinkles. Just like those who have acne add a treatment to their routine to prevent new breakouts, those who are fighting wrinkles need to treat the skin accordingly. Look for products that have ingredients that don’t just provide a fleeting, plump effect. But products that encourage the production of collagen and elastin in the skin. These products will give you lasting results. Collagen and elastin are vital because they are the substances that give the skin the ability to maintain its shape, and fullness. As we age, our bodies production of these substances begins to slow down.
5. Eat foods that maintain the skin’s youth
You need to care for your skin from the inside out. You should be eating foods that are rich in collagen and other properties that help to maintain youthful and glowing skin. Beans are packed with hyaluronic acid which smooths wrinkles and helps the body retain moisture. Cabbage assists the skin by improving elasticity. Vitamin C is also important because it boosts the production of collagen. Some vitamin C rich foods are: oranges, papayas, pineapples, and other citrus fruits.
6. Switch to liquid foundation
Switching to a liquid foundation is also an important step for those who are looking to lessen the appearance of and prevent under eye fine lines and wrinkles. Powder foundations sit on the skin and often are very mattifying and drying on the skin. They may make the appearance of the wrinkles on your skin more apparent. Instead of powder, try switching to a moisturizing liquid foundation. It will be less likely to settle into the wrinkles in your skin. You should also try to choose a foundation that is illuminating and plumping for the most youthful finish.
The aging of the skin is something that we will all face eventually but there are measures that we can take to ensure that we don’t experience aging skin any sooner than we absolutely have to. We have also discussed measures that help prevent environmental factors from putting wear and tear on the skin. Adding these simple steps to your everyday routine won’t take a lot of effort, but they are sure to change your skin in big ways. You can look better and feel better about your skin when you know that you are doing everything that you can to preserve its natural beauty.
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